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Synthetic Medic · Song lyrics

Not Again

  • Genre: Pop
  • Released: June 1, 2026
  • Length: 3:37
The words

Lyrics

Verse 1

Back in twenty-twenty We were young and full of pride Rolling eyes at all the nurses Who decided they were tired Said they'd had enough of healthcare Said the job had changed too much We called them weak and overdramatic Said we're gonna stay and suck it up

Pre-Chorus

They turned in badges Cleaned out lockers Walked away without a fight Funny how a couple years Can change your mind

Chorus 1

Not again Not the headlines Not the emergency alerts at dawn Not again Not the emails Not all these meetings dragging on Not the "healthcare heroes" banners Not the pizza in the break room light I spent years calling them quitters Now I'm thinking they were right

Verse 2

First they said don't wear your mask You'll make the patients nervous Three hours later every hallway Had a mask mandate, posted on it We reused things marked disposable For weeks beyond their life Looking back it's kinda crazy That we thought that sounded right

Pre-Chorus

Every update contradicted The update from the day before And somehow every question Just created twenty more

Chorus 2

Not again Not the headlines Not the conference calls at six A.M. Not again Not the promises That we'll all get through it in the end Not the signs that say "we're family" While we're covering three jobs at night I spent years calling them quitters Now I'm thinking they were right

Bridge

And then dietary left the trays outside And then PT stopped coming by And then maintenance wouldn't cross the line And then transport disappeared overnight And then doctors started rounding by telephone And every room became a nursing problem on its own And then my N95 became my longest relationship And then leadership said "We appreciate your dedication" And then they bought the cheapest masks they could find And then the straps broke before the end of the night And then they called us heroes And then they called us family And then they called another mandatory meeting And then... And then... And then…

Tag

Oh. They weren't quitting. They were escaping.

Chorus 3

Not again Not the rumors Not the stockpiles on the evening news Not again Not the flashbacks Not the feeling that we've seen this movie through We called them weak We called them lazy We said they couldn't handle life Now if another pandemic's coming Y'all can have my badge tonight

Outro

Back in twenty-twenty We said we'd never leave Funny how experience Can change what you believe Not again... Not again…

About this song

This song came from a request from a nurse who worked the floors through the height of COVID.

Back then, experienced nurses were leaving.

Some retired.

Some changed careers.

Some simply decided that whatever healthcare had become wasn't something they wanted to keep doing anymore.

And from the people who stayed, there could be a certain amount of judgment.

They're quitting.

They couldn't handle it.

They gave up.

We'll stay.

We'll push through.

Then enough time passed.

Another health scare appeared in the news.

And suddenly, some of the same people who once rolled their eyes at those nurses had a very different reaction:

Not again.

Not the alerts.

Not the constantly changing rules.

Not the staffing shortages.

Not the reused equipment.

Not another round of being called heroes while everyone quietly wonders how they're supposed to keep doing this.

That's when the perspective changes.

Maybe those older nurses weren't weak.

Maybe they weren't lazy.

Maybe after enough years in healthcare, they recognized the cycle before everyone else did.

And maybe walking away wasn't surrender.

Maybe it was knowing when they'd had enough.

That's the heart of the song.

It's easy to judge somebody else's decision when you haven't reached the point that made them make it.

Then one day you do.

And suddenly the people you thought were quitting start looking a lot more like the people who found the exit first.

That's why everything eventually stops on three lines:

Oh.

They weren't quitting.

They were escaping.

Not every person who leaves healthcare is running away from the work.

Sometimes experience simply changes what you're willing to sacrifice for it.

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© 2026 Synthetic Medic · Healthcare Satire With A Pulse™